Effortless French Lentil, Kale, Coconut & Avocado Salad
Sometimes the simplest combinations can be the most fantastic. In this salad, superfoods unite for a protein and vitamin packed lunch. If you’re a carnivore, think about topping this with […]
Quinoa Puff, Cacao & Brazil Nut Crispies
Even I sometimes get hardcore cravings for food such as rice crispies. Usually I prefer something along the lines of a salted chocolate coconut milk ice cream if I’m going […]
Matcha Mint Lemonade
There are some moments when you have those afternoon slumps where you know you need to get more work done, maybe aiming to fit in another yoga class, or simply […]
Pumpkin Pie Ice Cream… Dairy-free
Dairy-free, and you’ll never miss it. Coconut milk takes the place of dairy in this recipe. Pumpkin Pie Ice Cream: Yields 1 1/2 quart 15 oz. organic pumpkin puree […]
Chia Seed Pudding: 2 Ways
The perfect breakfast(s). Coconut Cream & Banana Chia Seed Pudding (pictured): Serves 1 3 tbsp Nutiva milled chia seeds 1 tbsp Beveri golden milled flaxseed ½ cup coconut milk ½ […]
Paleo Carrot Cake
If you haven’t noticed, I kinda have a thing for health food. Better yet, health food that tastes like it’s not healthy. Don’t get me wrong, I’m always obsessed with […]
A Brownie For Everyone.
What do you look for in a brownie? Some brownie enthusiasts like to dabble in nontraditional flavors, incorporating citrus zest, various chips and nuts, or even spicy chipotle and cayenne. […]
Strawberry and Red Wine Jam
There is nothing more wholesome yet decadent than fresh strawberries in the summertime. It only ups the ante when silky red dessert wine is thrown into the mix. I’m talking […]
Pineapple Upside Down Cake and an 85th birthday
My love affair with pineapple upside down cake has been a short one- a whirlwind, if you will. We didn’t meet until later in life. No one has ever made […]
Miniature Flourless Tahini Cookies
It’s 11:22 and I’m tired. After a long weekend of celebration in Charleston, I had a few days to myself before heading to Orlando for a week at the […]
