Effortless French Lentil, Kale, Coconut & Avocado Salad
Sometimes the simplest combinations can be the most fantastic. In this salad, superfoods unite for a protein and vitamin packed lunch. If you’re a carnivore, think about topping this with […]
Sometimes the simplest combinations can be the most fantastic. In this salad, superfoods unite for a protein and vitamin packed lunch. If you’re a carnivore, think about topping this with […]
Even I sometimes get hardcore cravings for food such as rice crispies. Usually I prefer something along the lines of a salted chocolate coconut milk ice cream if I’m going […]
There are some moments when you have those afternoon slumps where you know you need to get more work done, maybe aiming to fit in another yoga class, or simply […]
Dairy-free, and you’ll never miss it. Coconut milk takes the place of dairy in this recipe. Pumpkin Pie Ice Cream: Yields 1 1/2 quart 15 oz. organic pumpkin puree […]
The perfect breakfast(s). Coconut Cream & Banana Chia Seed Pudding (pictured): Serves 1 3 tbsp Nutiva milled chia seeds 1 tbsp Beveri golden milled flaxseed ½ cup coconut milk ½ […]
If you haven’t noticed, I kinda have a thing for health food. Better yet, health food that tastes like it’s not healthy. Don’t get me wrong, I’m always obsessed with […]
What do you look for in a brownie? Some brownie enthusiasts like to dabble in nontraditional flavors, incorporating citrus zest, various chips and nuts, or even spicy chipotle and cayenne. […]
There is nothing more wholesome yet decadent than fresh strawberries in the summertime. It only ups the ante when silky red dessert wine is thrown into the mix. I’m talking […]
My love affair with pineapple upside down cake has been a short one- a whirlwind, if you will. We didn’t meet until later in life. No one has ever made […]
It’s 11:22 and I’m tired. After a long weekend of celebration in Charleston, I had a few days to myself before heading to Orlando for a week at the […]